The salad was a new recipe for me and was well liked. Strawberries and fresh spinach are fresh spring flavors that brought a lightness to the meal. I read that eating a serving of strawberries 3 times a week can lower a woman's risk of heart attack by over 30%. With that in mind, I should be heart healthy this spring.
Strawberry Spinach Salad
Salad was almost gone by the time I took the pic! |
2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
Salad Ingredients:
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered (I used sliced)
Directions: In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad and toss. Refrigerate 10 - 15 minutes before serving.
Since this was a 'take and eat later' salad, I waited until serving time to add the dressing to the spinach and strawberries, then sprinkled the almonds on top.
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