Tuesday, March 26, 2013

There's nothing a Cupcake and Coffee can't Solve

When I was asked to help with coffee time at church on St. Patrick's Day, it sounded like fun. Green food (aren't there lots of choices?) , 4-Leaf clover decor (I have a several left from my 4-H work days), should be easy! I wanted quick, easy, and tasty foods to prepare and to eat. So - the choices I brought were avocado spread rollups and pistachio cake cupcakes.
The rollups were a new thing for coffee time, there were several questions "What is that??", but they were well liked by those who tried them. The recipe is simple and would be a good snack for kids or appetizer for  a gathering.
The cupcakes could easily be adapted for any holiday - use lemon pudding and yellow food coloring & sprinkles for Easter, chocolate pudding and red sprinkles for Valentines Day, or other combinations.



Easy Avocado Spread
2 ripe avocados - peeled, pitted and mashed
1 (1-ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise
      Stir together all ingredients together. Chill for 1 hour.
I spread this on whole wheat tortillas, added 3 thin slices of deli turkey and rolled the tortilla. After chilling overnight, I sliced the rolls into 1-inch pieces.

Pistachio Cake
for the cake:
1 box vanilla, white or yellow cake mix
1 (3.4 oz) box instant pistachio pudding
3 eggs
2/3 cup oil
1 1/3 cup milk
optional - green food coloring
for the frosting: (I just used ready-to-serve frosting, and added colored sugar)
1 (3.4 oz) box instant pistachio pudding
1/2 cup milk
1 (8 oz) tub frozen whipped topping, thawed
optional - green food coloring
Directions: Preheat oven to 350 degrees. Prep pan (for cupcakes use muffin tins & cupcake papers, for cake use 9x13 cake pan sprayed with nonstick spray). In a medium bowl, combine dry cake mix with dry instant pudding. Mix until combined. Add eggs, oil and milk. Stir until combined. Stir in 6 - 8 drops of food coloring until blended evenly. Pour into prepared pan(s). Bake as directed on cake mix package. Cool completely before frosting. To make frosting: add 1/2 cup cold milk to pudding mix in mixing bowl. Stir in thawed whipped topping. Add 5 drops of food coloring. Spread frosting on cooled cake. When using this frosting, the cake or cupcakes will need to be refrigerated.

Friday, March 22, 2013

The Queens of Hearts?

The Queen of Hearts, she made some Tarts, all on a summer's day....
It wasn't a summer day, I am not the Queen of Hearts, nor was my tart the usual recipe. But this savory tart recipe was a hit at the local women's Extension club meeting this week. It was one of those days when I wondered if I'm turning into my mother - after retirement I've joined the ranks of many women attending UMW (church circle) and WEC (Women's Educational Club, formerly Extension Homemaker Unit, or earlier, when as a young girl I went with my mother - Home Demonstration Unit).
These groups are as important to rural communities today as they were 50 years ago. In the course of these two meetings several projects were discussed, including collecting pennies by the gallon for mission work, cards of concern to ill or bereaved church members, community blood mobile, and donations to the local library, 4-H, and museum. Besides the service projects carried out by these women's organizations, there is usually an educational program on improving one's spiritual life, family  or health. I guess these women (and their mothers before them) really are the "Queen of Hearts" - caring hearts that is.
This recipe is from a favorite food educator of mine - Bonnie Aeachliman. Bonnie writes for the Wichita Eagle, has a shop and classroom in Wichita, and is a former FCS teacher. Her cookbook "Farm to France" has beautiful photos and tasty recipes.
 


 Zucchini and Sun-Dried Tomato Tart

1 sheet frozen puff pastry (half of 17.3-oz package), thawed
1 ¾ cups shredded mozzarella cheese
⅔ cup grated Parmesan cheese, (to be used ⅓ cup at a time)
½ cup drained oil-packed sun-dried tomatoes, thinly sliced
⅓ cup basil chiffonade (stack leaves, roll from long side, and slice crosswise into thin slivers)
2 green onions, thinly sliced
1 teaspoon dried oregano
1 small zucchini, cut into thin rounds (don’t peel)
2 large eggs
1 cup half-and-half (I used evaporated milk)
¼ teaspoon salt
⅛ teaspoon ground red pepper


Roll out pastry
on parchment paper

Trim to fit pan










1. Roll puff pastry on a lightly floured surface to a 13-inch square. Using a pizza wheel, trim pastry edges to form a 12-inch circle. Place pastry in an 11-inch tart pan with removable bottom. Tuck in overhang to form double-thick sides. Pierce with fork to allow steam to escape. Cover, and chill at least 1 hour.
line with foil and fill with beans
2.     Preheat oven to 425°. Shape a piece of foil snugly into the pastry and fill with beans or pie weights. Set tart pan on a baking sheet and bake until sides are set, about 20 minutes. Carefully remove foil and beans. Return crust to the oven and bake until bottom is golden brown, puncturing crust with fork if bubbles form, about 8 minutes. Remove from oven and cool 5 minutes.
with the dried tomatoes, green
onions, basil & oregano
zucchini slices on top










3.     Reduce oven temperature to 400°. Sprinkle mozzarella over bottom of crust. Top with one-third cup of Parmesan. Layer sun-dried tomatoes, basil, green onions and oregano on top of cheese layer. Arrange zucchini rounds in overlapping circles to cover top of tart.
4.     Whisk eggs, half-and-half, salt, and ground red pepper in medium bowl. Pour mixture into tart. Sprinkle with remaining Parmesan cheese.
Eggs, half/half & salt/pepper
plus cheese go on last
5.     Bake tart until custard is set and crust is golden brown, about 35 minutes.
 Serve warm or at room temperature. Makes 8 servings. 

Saturday, March 16, 2013

Potato-Corn Chowder - a basic 'souped up'

"Meat and Potatoes" may mean the basics of a concept, or the basics of a good meal. But potatoes can go from being basic to greatly varied. From being thought to be poisonous and a cause of leprosy and other dire diseases, the potato has come a long way. Sir Walter Raleigh brought potatoes to Ireland from the Americans in the mid 1500's to star at a banquet for Queen Elizabeth. The banquet was to feature potatoes in every course. Unfortunately, the cooks were uneducated about potatoes, and tossed the lumpy looking tubers out. They served dishes of boiled stems and leaves (poisonous), which promptly made everyone deathly ill. Potatoes were then banned from court. After the potato became common food of peasants in European countries, it again emerged in Ireland as a crop of survival. Years of wars destroyed crops and farmers found they could grow and store potatoes undetected by invading soldiers. As farms became smaller and famine greater, this hardy crop could feed the whole family. It was such an important staple, the Irish poor consumed an average of 5.5 pounds of potatoes each day. Potatoes are credited with saving the country of Ireland from famine.
Potatoes can be basic or fancy fare and are a good source of potassium, important for a healthy blood pressure and contribute a significant amount of vitamin C, a powerful antioxidant and important for immune health.
This chowder recipe is a hit on a cool March day - it has just enough spice to tantalize your taste buds and is filling and satisfying.



Southwest Potato-Corn Chowder

4 slices bacon, chopped
1 ½ lb. red potatoes (about 5), peeled, cubed
1 small onion, chopped
2 stalks celery, sliced
1 can (10-¾ oz) condensed cream of chicken soup
3 cups milk
8 oz hot pepper pasteurized process cheese (like Velveeta)
1 package (10 oz) frozen corn
¼ tsp pepper

1.     Cook bacon in large saucepan until crisp, stirring frequently. Remove bacon from pan, reserving 2 Tbsp drippings in pan. Drain bacon on paper towels.
2.     Add potatoes, onions and celery to drippings; cook and stir 2 minutes.
3.     Stir in soup and milk; bring to boil. Simmer on low heat 8 minutes, stirring occasionally. Add remaining ingredients; cook 5 minutes o until process cheese is completely melted and potatoes are tender, stirring occasionally. 

Thursday, March 14, 2013

Food as a Journey

On day last week I traveled to France, Baja, and Venezuela with friends. We didn't even have to leave the state! At United Associations Conference in Wichita, a professional conference of Family and Consumer professionals (and retirees can go also), the theme was Passport to Excellence. The committee did a great job tying that all together with sessions that were educational and enjoyable.
The Thursday evening event was a dinner out option at a restaurant with an ethnic fare. I chose the Taste and See Restaurant (3825 East Harry). Ten of us in various cars finally found the out-of-the-way location in an old strip mall in a not-so-good part of town. It was worth the search!


The menu featured selections from many cuisines, and our group had an international display of choices. I had Deconstructed Cordon Bleu - the tastes of Cordon Bleu in a 'inside out' presentation. The menu describes it as: "Bacon suited chicken breast and panela cheese, crispy butterkase polena and Amazon vegetables of a mirrow of tomato pisto sauce".
Another choice was Oceanic Mac & Cheese - it was not Mac & Cheese like we used to serve the kids!
"Elegant concoction of blue crab, shrimp and scallops loaded with seasonal creamy cheeses, white wine and fresh herbs, lime butter grilled french bread drums".
The special drink of the evening were martinis. Who knew there were so many different flavors? Mine was the prettiest - an upside down pineapple something...
As we learned more about the restaurant from the local FCS educator, we were honored by a visit from the chef, Jason Febres who is from Venezuela. The restaurant is also a cooking school with an open kitchen where diners can watch their meals being prepared on  TVs mounted on the walls. Special events can be arranged in a private dining room complete with a many-coursed meal and watching the prep on a large screen.  He will be featured on a national television food show later this month - bringing good food and fame to the city of Wichita.

It was definitely a fun filled 'journey' uniting food and friends. As food should be - nourishment and celebration to well-being and relationships.

Saturday, March 2, 2013

Salute to Miss Piggy, Babe, and others



March 1 is National Pig day – didn’t know that, did you?  This ‘holiday’ was started in 1972 by a couple of teachers who wanted to celebrate the creature as one of the most intellectual and domesticated animals.
Pigs, or hogs, as we may think of them, or swine if you’re fancy, sometimes get a bad name for being stinky and dirty, but consider the lovable film and TV characters of Miss Piggy, Babe, Piglet, Arnold (Green Acres), Porky Pig and the Three Little Pigs. We’ve even had a couple of 4-H pigs in past years that were well liked.

We appreciate pigs’ offerings in the form of bacon, pork chops and sausage. Last night’s dinner featured Pork Tenderloin and was very well liked.


Cranberry Sweet-and-Sour Pork
Ingredients
1 cup whole-berry cranberry sauce
½ cup barbecue sauce
1 Tbsp. cornstarch
1 ½ pound pork tenderloin (cut into medallion slices about 3/4 “ thick)
1 Tbsp. canola oil
½ tsp. salt
¼ tsp. pepper
1 medium green pepper, cut into strips
¾ cup pineapple tidbits
½ cup unsweetened pineapple juice (from the can of pineapple tidbits)
Directions
Combine cornstarch and pineapple juice in a small bowl until smooth. Stir-fry pork in oil in a large skillet for 3 minutes or until meat is no longer pink. Sprinkle with salt and pepper. Remove from the pan and keep warm.
Add green pepper and pineapple to pan; stir-fry for 2 minutes. Stir cornstarch/barbecue sauce/cranberry sauce mixture and add to skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened. Add pork; heat through.
Serve with rice.

So, pull out your pink t-shirts and curly tails – enjoy Pig Day.