Soup Days Ahead

 Fall is happening, cooler days and chilly nights, crisp leaves falling, and soup time! With these uncertain times it can be unsettling going into fall and winter in this pandemic. Soup can be a comfort food. It has been said "Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite." (from the Auguste Escoffier School of Culinary Arts). I agree, soup can be calming, and it is an easy meal to fix - that's calming for the cook! 

We had this Potato Leek Soup to use leeks from our CSA bundle and paired it with ham and cheese sliders (a favorite recipe from the January 29, 2019 post) on a cool day. The cattle crew thought it 'hit the spot'. 

Potato Leek Soup        

 

3 large leeks (about 3 cups, chopped)

2 tablespoons butter

4 cups chicken broth

2 pounds potatoes, peeled, diced into 1/2-inch pieces

1 teaspoon sea salt, less or more to taste

Pinch of dried marjoram

1-2 sprigs fresh thyme or ½ teaspoon dried thyme

1 bay leaf

¼ cup chopped fresh parsley

Sprinkle of Tabasco sauce or other red chili sauce

White or black pepper to taste

 

Directions:

1.    Clean and cut the leeks: Cut off the roots of the leeks. Cut the leeks lengthwise, fan them open under running water to dislodge any dirt or mud hiding inside. Cut off the tough dark green tops and discard. Slice the white and light green parts of the leeks crosswise into ¼ -inch thick slices. Place the slices in a bowl of cold water and agitate them with your hands to dislodge any remaining dirt. Then scoop out the leeks with a slotted spoon. 

2.    Cook leeks in butter to soften: Melt butter on medium heat in a 3-4 quart thick-bottomed pot. Add the chopped leeks, stir to coat with butter. Cover the pot and reduce the heat to low, cook for 10 minutes until the leeks are softened. Check to make sure the leeks are not browning. 

3.    Simmer the soup: Add the broth, diced potatoes, bay leaf, marjoram, thyme, and a teaspoon of salt to the pot. Increase the heat to high to bring to a simmer, then lower the heat to maintain a low simmer, and cook for 20 minutes, until the potatoes are cooked through. 

4.    Puree the soup: Remove and discard the bay leaf and thyme spring. Use an immersion blender or standing blender to blend about half of the soup if you want a chunky soup, or all or it if you would like your soup to be smoother. 

5.    Season the soup: add the parsley, can cook a few more minutes. Add a few dashes of Tabasco to taste. Add freshly ground pepper and more salt to taste. 

(from Simply Recipes)

 

A Cup of Joe

 

National Coffee Day is September 29. If you're like me, you like to enjoy a cup (or more) of coffee each morning. Coffee brings joy to people around the world. Most coffee beans are grown in Brazil, but 2 states in the U.S. do grow coffee. Hawaii's warm climate is optimal for growing coffee and a few years ago when we were visiting Hawaii we toured coffee farms. California recently got into the game and now has several coffee farms. 

There's good news for coffee drinkers - research now shows that moderate consumption of coffee (3-4 cups per day) is linked to a longer life span, plus a reduced risk of cardiovascular disease, type 2 diabetes and Parkinson's, according to Harvard Health Publishing. 

Coffee has become more varied in the last few years. The popularity of coffeehouses (Starbucks, Caribou, and when I'm in Manhattan - Radina's, or our local CakeBatterBatter) have made cappuccino, espresso, iced coffee, lattes and many others favorite drinks. With flavored coffee creamers and syrups you can make some of these specialities at home. 

I hadn't been a fan of iced coffee, but this summer I tried a couple of new-to-me ideas at home - Dalgona coffee and iced vanilla latte. So, now I often make an extra cup in the morning to enjoy later as a cold drink. 

Iced Vanilla Latte (claims to be Starbucks copycat)

Put ½ cup ice in large cup. Mix together 1 cup cold strongly brewed coffee, ¼ cup milk or cream, and 1 Tablespoon vanilla syrup. 

Dalgona Coffee is one of 2020's biggest food crazes according to Food Network Magazine. Whipped coffee has been around for centuries and traditionally requires lots of stirring/whipping/whisking. Make your own with your electric mixer the easy way. 

Here's what the instant coffee
and sugar look like after whipping

Combine 2 tablespoons each granulated sugar and instant coffee or espresso powder in a medium bowl. Add 2 tablespoons boiling water and beat with a mixer on medium-high speed until pale brown and fluffy, 3-5 minutes. Pour 1 cup cold milk into an ice-filled glass and spoon the whipped coffee mixture over the top just before serving. 

A coffee field in Hawaii

from an exhibit at the coffee farm

Zucchini - the Abundant Squash

 

This summer it seems that the zucchini just keeps on going, and going, and going. At least there is an abundance in the produce box I get weekly from our CSA. I've been shredding and freezing zucchini in 2 cup batches as well as making many recipes of zucchini bread, brownies, and the occasional roasted zucchini with other squash. 

In my search for new ideas, I have found two more recipes that are family favorites. Besides enjoying these frequently this summer, we'll be using these a lot this winter as we work through the stash in the freezer! Both recipes are from Taste of Home. 

 ZUCCHINI BROWNIES

 

1 cup butter (2 sticks), softened

1 ½ cups sugar

2 large eggs

½ cup plain yogurt

1 teaspoon vanilla extract

 2 ½ cups all-purpose flour

¼ cup baking cocoa

1 teaspoon baking soda

½ teaspoon salt

2 cups shredded zucchini

 

Frosting:

2/3 cup semisweet chocolate chips

½ cup creamy peanut butter

 

Directions:

1.    Preheat oven to 350 degrees. In a large bowl, cream butter and sugar until lightly and fluffy, 5 – 7 minutes. Add eggs, 1 at a time, beating well after each addition. Beat in yogurt and vanilla. In another bowl, combine flour, cocoa, baking soda, and salt; gradually add to creamed mixture. Stir in zucchini. 

2.    Pour into a greased 13x9-inch baking pan. Bake until a toothpick inserted in the center comes out clean 35-40 minutes. 

3.    For frosting, in a small saucepan (or in the microwave), combine chocolate chips and peanut butter. Cook and stir over low heat until smooth. If using the microwave, heat in 30 second intervals, stirring to blend frequently. Spread over warm brownies. Cool on a wire rack. Cut into bars. 

 LEMONY ZUCCHINI BREAD

 

4 cups all-purpose flour

1 ½ cups sugar

1 package (3.4 oz) instant lemon pudding mix

1 ½ teaspoons baking soda

1 teaspoon baking powder

1 teaspoon salt

4 large eggs, room temperature

1 ½ cups 2% milk

1 cup canola oil

3 tablespoons lemon juice

1 teaspoon lemon extract

2 cups shredded zucchini

¼ cup poppy seeds

2 teaspoon grated lemon zest

 

Directions:

1.    In a large bowl, combine the flour, sugar, pudding mix, baking soda, baking powder and salt. 

2.    In another bowl, whisk the eggs, milk, oil, lemon juice, and extract. Stir into dry ingredients just until moistened. 

3.    Fold in zucchini, poppy seeds, and lemon zest. 

4.    Pour into 2 greased 9x5-inch loaf pans. Bake at 350 degrees for 50-55 minutes or until a toothpick inserted in the center comes out clean. The internal temperature taken with a food thermometer should be 210 degrees. Cool for 10 minutes before removing from pans to wire racks to cool completely.